Vegetarian cream of mushroom soup (recipe)

Vegetarian cream of mushroom soup (recipe)
Name	Vegetarian cream of mushroom soup
Ingredients	White mushroom • Butter • Leek • Garlic cloves • Fresh thyme sprigs • Dried thyme • Flour • Water • Vegetable bouillon cubes • 2% low-fat milk • Parsley
Cooktime (in hours)	0.5
Preptime (in hours)	0.25
Totaltime (in hours)	0.75
Keto friendliness	Keto friendly
Calories	60.9
Fat	3.6
Protein	2.9
Carbohydrate	5.5
Fiber	0.8
Net carbohydrates	4.7
Sugar	2.5
Saturated fat	2.1
Cholesterol (mg)	9.5
Sodium	37.4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Vegetarian cream of mushroom soup (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Vegetarian cream of mushroom soup (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Vegetarian cream of mushroom soup (recipe)

1. Melt butter in pot and add garlic, leeks thyme and 1 tsp salt.
2. Add 1/4 cup of water cover and stew 4-5 minutes.
3. Add mushrooms and cook 4-5 minutes more.
4. Add flour cook 2 minutes stirring frequently.
5. Add bouillon and water; bring to a boil an simmer 20 minutes.
6. Puree with immersion blender till smooth.
7. Add milk and stir. Season to taste.
8. Garnish with parsley and fried mushrooms if desired.
   
   Food tags
   , Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:45M

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