Ww 0 point soup (recipe)

From WikiMD's Wellness Encyclopedia

Ww 0 point soup (recipe)
NameWw 0 point soup
IngredientsReduced-sodium chicken broth Vegetable broth Parsley Lemon zest Scallions Tarragon Cinnamon stick Garlic cloves Peppercorn Sugar snap pea Salt Chives
Cooktime (in hours)0.25
Preptime (in hours)0.333333333
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories51.2
Fat1.5
Protein5.3
Carbohydrate6.1
Fiber1.3
Net carbohydrates4.8
Sugar0.8
Saturated fat0.4
Cholesterol (mg)0
Sodium167.6
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ww 0 point soup (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. In a large pot combine first 9 ingredients (broth - peppercorns) and bring to a boil over medium high heat.
  2. Reduce heat and simmer, covered for 10 minutes. Remove from heat and let soup stand for 5 minutes.
  3. Strain soup over a large saucepan or clean pot. Discard solids.
  4. Return soup to a boil and stir in peas and salt.
  5. Ladle into bowls and garnish with chives.

    Food tags
    , Stove Top



Keto-meter rating
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Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD