Zucchini and summer squash skillet (recipe)
Zucchini and summer squash skillet (recipe) | |
---|---|
Name | Zucchini & summer squash skillet |
Ingredients | Butter • Garlic clove • Scallion • Zucchini • Dried basil • Black pepper • Salt |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 128 |
Fat | 11.8 |
Protein | 1.9 |
Carbohydrate | 5.7 |
Fiber | 1.8 |
Net carbohydrates | 3.9 |
Sugar | 2.6 |
Saturated fat | 7.3 |
Cholesterol (mg) | 30.5 |
Sodium | 382 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Zucchini and summer squash skillet (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Zucchini and summer squash skillet (recipe) image(external)
Recipe instructions
- In a large skillet over medium heat, melt butter.
- Sautv garlic and scallion until garlic is tender but not browned.
- Loosely scatter zucchini and summer squash into skillet. Stir in basil, pepper and salt and cover skillet.
- Cook for 8-10 minutes, stirring occasionally until zucchini/squash slices are tender.
Food tags
Low Protein, Summer,, Easy
Zucchini and summer squash skillet (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD