Avocado and lime soup (recipe)

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Avocado and lime soup (recipe)
NameAvocado and lime soup
IngredientsChicken broth Avocados Fresh lime juice Garlic powder Half-and-half Lime slice Salt Pepper
Preptime (in hours)0.333333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories203
Fat17.1
Protein5.3
Carbohydrate9.9
Fiber5.4
Net carbohydrates4.5
Sugar1.1
Saturated fat4.8
Cholesterol (mg)14.9
Sodium404
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Avocado and lime soup (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Avocado and lime soup (recipe) image(external)

Recipe instructions

  1. Peel, Pit and dice the avocados.
  2. In a blender, puree chicken broth, diced avocados, lime juice and garlic powder.
  3. Transfer mixture to a large bowl, stir in half and half.
  4. Season to taste with salt and pepper.
  5. Cover and refrigerate until well chilled.
  6. To serve, divide soup into chilled bowls and garnish with lime slices.

    Food tags
    Low Protein, Low Cholesterol,, Small Appliance



Keto-meter rating
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Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD