Avocado and lime soup (recipe)
Avocado and lime soup (recipe) | |
---|---|
Name | Avocado and lime soup |
Ingredients | Chicken broth • Avocados • Fresh lime juice • Garlic powder • Half-and-half • Lime slice • Salt • Pepper |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 203 |
Fat | 17.1 |
Protein | 5.3 |
Carbohydrate | 9.9 |
Fiber | 5.4 |
Net carbohydrates | 4.5 |
Sugar | 1.1 |
Saturated fat | 4.8 |
Cholesterol (mg) | 14.9 |
Sodium | 404 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Avocado and lime soup (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Avocado and lime soup (recipe) image(external)
Recipe instructions
- Peel, Pit and dice the avocados.
- In a blender, puree chicken broth, diced avocados, lime juice and garlic powder.
- Transfer mixture to a large bowl, stir in half and half.
- Season to taste with salt and pepper.
- Cover and refrigerate until well chilled.
- To serve, divide soup into chilled bowls and garnish with lime slices.
Food tags
Low Protein, Low Cholesterol,, Small Appliance
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD