Basil zucchini (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Basil zucchini (recipe)
NameBasil zucchini
IngredientsOlive oil Zucchini Zucchini Fresh basil Garlic cloves
Cooktime (in hours)0.083333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.166666666
Keto friendlinessKeto friendly
Calories41.9
Fat2.6
Protein1.5
Carbohydrate4.1
Fiber1.1
Net carbohydrates3
Sugar2.5
Saturated fat0.4
Cholesterol (mg)0
Sodium8.6
Servings2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Basil zucchini (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Basil zucchini (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Basil zucchini (recipe)


  1. Heat the oil in a medium non-stick skillet.
  2. Stir fry the zucchini until it is just tender.
  3. Add the basil and garlic near the end of the cooking time.
  4. Saltl and pepper to taste.

    Food tags
    Low Protein, Low Cholesterol,, Stove Top


Basil zucchini (recipe) details

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Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD