Basil zucchini boats (recipe)

Basil zucchini boats (recipe)
Name	Basil zucchini boats
Ingredients	Zucchini • Butter • Fresh basil • Parmesan cheese
Cooktime (in hours)	0.416666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	139.3
Fat	10
Protein	7.4
Carbohydrate	6.8
Fiber	2
Net carbohydrates	4.8
Sugar	5
Saturated fat	6
Cholesterol (mg)	26.3
Sodium	257.7
Yield	4 zucchini boats
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Basil zucchini boats (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Wash and dry the zucchini. Trim off the ends and slice in half lengthwise. Scoop out some of the seeds in the middle of each piece. You may leave some seeds in because you only need to scoop out enough to allow the butter to melt and stay inside. Put all zucchini boats on a baking sheet.
2. Divide the butter between the zucchini boats, spreading all over cut side. Saltl and pepper each piece and then divide the basil and parmesan between the boats.
3. Bakein a 350 degree oven for 25 minutes or until desired tenderness. (Less for slightly crisp and longer for softer zucchini.
4. )
   
   Food tags
   Egg Free, Free Of..., Summer,, Beginner Cook, Easy, Inexpensive

Keto-meter rating

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Time:
Prep Time in Hours and Mins:30M

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