Buca di beppo green beans (recipe)
| Buca di beppo green beans (recipe) | |
|---|---|
| Name | Buca di beppo green beans |
| Ingredients | Fresh green beans • Butter • Lemons • Salt |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 98.5 |
| Fat | 7.9 |
| Protein | 1.9 |
| Carbohydrate | 9.2 |
| Fiber | 4.3 |
| Net carbohydrates | 4.9 |
| Sugar | 1.1 |
| Saturated fat | 4.9 |
| Cholesterol (mg) | 20.3 |
| Sodium | 60.1 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Buca di beppo green beans (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Buca di beppo green beans (recipe) image(external)
Recipe instructions
- Prepare the green beans by clipping off the stem end.
- Melt the butter in a sautv pan on low heat. Squeeze the juice out of two medium-size lemons. Strain the pulp and the seeds out of the lemon juice.
- When butter is melted, carefully add the lemon juice to the pan.
- Raise the temperature to medium and reduce until the lemon juice and butter become a sauce. Do not brown the butter.
- Place the clipped, fresh green beans in boiling water for two to three minutes. Do not overcook. The green beans should remain crisp.
-
Strain the green beans and add to the sauce in the sautv pan. Toss the green beans in the sauce and season with salt to taste. Serve immediately.
Food tags
Low Protein,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD
