Cucumber raita, super simple, quick and easy. (recipe)

Cucumber raita, super simple, quick and easy. (recipe)
Name	Cucumber raita, super simple, quick and easy.
Ingredients	Cucumber • Salt • Plain yogurt • Chili powder • Ground cumin • Roasted cumin seeds • Fresh ground pepper • Cucumber • Paprika
Cooktime (in hours)	0.5
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.666666667
Keto friendliness	Keto friendly
Calories	37.5
Fat	1.4
Protein	1.9
Carbohydrate	5.2
Fiber	0.9
Net carbohydrates	4.3
Sugar	3
Saturated fat	0.8
Cholesterol (mg)	4.5
Sodium	43.3
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cucumber raita, super simple, quick and easy. (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Cucumber raita, super simple, quick and easy. (recipe) image(external)

Recipe instructions

1. Drain the grated cucumber well so that you squeeze out as much moisture as possible.
2. Add the yougurt, chili powder, ground cumin (or toasted cumin seeds) and salt and pepper to taste.
3. Chill 30 minutes in refrigerator and stir well before serving.
4. Dust the single cucumber slice in paprika and garnish
5. Goes well with poppadoms.
   
   Food tags
   Asian, Indian, Low Protein, Low Cholesterol,, Beginner Cook, Easy, Inexpensive

Keto-meter rating

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Time:
Prep Time in Hours and Mins:40M

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