English cucumber salad with balsamic vinaigrette (recipe)

From WikiMD's Wellness Encyclopedia

English cucumber salad with balsamic vinaigrette (recipe)
NameEnglish cucumber salad with balsamic vinaigrette
IngredientsFresh rosemary Olive oil Dijon mustard Black pepper English cucumber
Cooktime (in hours)0.083333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories133.7
Fat13.7
Protein0.7
Carbohydrate3.1
Fiber0.6
Net carbohydrates2.5
Sugar1.4
Saturated fat1.9
Cholesterol (mg)0
Sodium43.9
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
English cucumber salad with balsamic vinaigrette (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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English cucumber salad with balsamic vinaigrette (recipe) details
English cucumber salad with balsamic vinaigrette (recipe) image(external)

Recipe instructions

  1. For the Dressing:
  2. Add rosemary, vinegar, and olive oil to a small saucepan. Heat for approximately 5 minutes over very low heat to blend and intensify flavors. Remove from heat. Whisk in the Dijon mustard.
  3. Slice the cucumber into very thin slices. Place into a pretty bowl. Pour dressing over cucumber slices and toss to mix. Refrigerate until ready to serve.
  4. Serves 4.

    Food tags
    European,


English cucumber salad with balsamic vinaigrette (recipe) details

Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD