Fiesta cilantro salad (recipe)

From WikiMD's Wellness Encyclopedia

Fiesta cilantro salad (recipe)
NameFiesta cilantro salad
IngredientsLettuce Fresh cilantro Roma tomatoes Green onion Avocado Limes Juice of
Preptime (in hours)0.333333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories77.2
Fat5.1
Protein2
Carbohydrate8.2
Fiber3.9
Net carbohydrates4.3
Sugar2.3
Saturated fat0.8
Cholesterol (mg)0
Sodium20.2
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fiesta cilantro salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Wash and finely dice cilantro, tomatoes, green onion, and avocado.
  2. Wash and shred lettuce.
  3. Mix all the vegetables together in a bowl.
  4. Add the fresh squeezed lime juice.
  5. Saltl and pepper to taste.
  6. Chill.
  7. The salad will not turn brown for a few days, so make use of it in several ways. Three of our favorites are: as a side salad, with tortilla chips as an appetizer, and atop our fajitas or tacos. The lime camouflages the tomato and avocado enough so that my children will eat these healthy vegetables
  8. )

    Food tags
    Low Protein, Vegan, Low Cholesterol, Healthy, Free Of...,, Beginner Cook, Easy, Inexpensive



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD