Fresh tomato stackers (recipe)

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Fresh tomato stackers (recipe)
NameFresh tomato stackers
IngredientsFresh tomatoes Cream cheese Green onions Shallot Garlic clove Milk Olive oil
Cooktime (in hours)0.083333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.166666666
Keto friendlinessKeto friendly
Calories216.6
Fat20
Protein5.2
Carbohydrate5.6
Fiber1.2
Net carbohydrates4.4
Sugar2.6
Saturated fat12.5
Cholesterol (mg)62.4
Sodium173.1
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Fresh tomato stackers (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Fresh tomato stackers (recipe)


  1. Put softened cream cheese, garlic and green onion into a small bowl and blend well. If the cream cheese it too hard to mix, add a dash of milk and it will blend easier.
  2. Slice tomatoes into thick slices.
  3. Take one slice of tomato and spread cream cheese mixture evenly on top of tomato. (a bit messy to do!).
  4. Cover with another tomato slice.
  5. Dip your tomato \sandwich\ in italian bread crumbs and cover both top and bottom in crumbs.
  6. Repeat for remain tomato slices.
  7. Heat olive oil in a large skillet.
  8. Add tomato stackers and fry until bread crumbs are lightly brown.
  9. Serve immediatly.

    Food tags
    Low Protein,



Keto-meter rating
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Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD