Fried garlic asparagus (recipe)

Fried garlic asparagus (recipe)
Name	Fried garlic asparagus
Ingredients	Butter • Olive oil • Garlic • Ground black pepper • Kosher salt • Fresh asparagus
Cooktime (in hours)	0.25
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	353
Fat	36.7
Protein	3.1
Carbohydrate	6.1
Fiber	2.6
Net carbohydrates	3.5
Sugar	2.2
Saturated fat	16.5
Cholesterol (mg)	61
Sodium	1078
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fried garlic asparagus (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Fried garlic asparagus (recipe) image(external)

Recipe instructions

1. Melt butter in a skillet over medium-high heat.
2. Stir in the olive oil, salt and pepper.
3. Cook garlic in butter for a minute, but do not brown.
4. Add asparagus, and cook for 10-12 minutes, turning asparagus to ensure even cooking.
   
   Food tags
   Low Protein,, Stove Top

Fried garlic asparagus (recipe) details

Time:
Prep Time in Hours and Mins:20M

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