Frizzled cabbage (recipe)

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Frizzled cabbage (recipe)
NameFrizzled cabbage
IngredientsGreen cabbage Butter
Cooktime (in hours)0.333333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.416666666
Keto friendlinessKeto friendly
Calories130.2
Fat11.6
Protein1.6
Carbohydrate6.6
Fiber2.8
Net carbohydrates3.8
Sugar3.6
Saturated fat7.3
Cholesterol (mg)30.5
Sodium121.8
Servings2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Frizzled cabbage (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Frizzled cabbage (recipe) image(external)

Recipe instructions

  1. Core and very thinly slice the cabbage.
  2. Melt the butter in a large skillet (I use non-stick) over medium heat.
  3. When it is bubbling, add the cabbage.
  4. Saltl and pepper the cabbage.
  5. Stir occasionally and cook until mostly wilted, about 10 minutes.
  6. Turn the heat down to medium-low and let cook, stirring frequently, until cabbage is starting to caramelize (brown), about 10 minutes.
  7. Do not let burn.
  8. Taste, adjust seasoning, and serve immediately.

    Food tags
    Low Protein,, Stove Top, Easy, Inexpensive


Frizzled cabbage (recipe) details

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Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD