Garden fresh tomato salsa (recipe)
| Garden fresh tomato salsa (recipe) | |
|---|---|
| Name | Garden fresh tomato salsa |
| Ingredients | Diced tomatoes • Onion • Cilantro • Garlic clove • Lime juice • Salt |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 21.4 |
| Fat | 0.1 |
| Protein | 0.6 |
| Carbohydrate | 5.2 |
| Fiber | 1.1 |
| Net carbohydrates | 4.1 |
| Sugar | 2.8 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 214.6 |
| Yield | 3 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Garden fresh tomato salsa (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
Prepare vegetables: Remove skin from tomatoes by dipping them in boiling water for about 10 seconds and sliding off skins. Remove seeds and chop finely. Remove seeds from pepper. Mince vegetables. If using a food processor, prepare tomatoes separately from other vegetables, using the pulse function. Mix all together. Let stand 1/2 hour before serving. Store in the refrigerator for up to a week
Food tags
Low Protein, Low Cholesterol, Healthy,, Beginner Cook, Easy, Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD
