Greek style tomato and onion salad (recipe)
Greek style tomato and onion salad (recipe) | |
---|---|
Name | Greek style tomato and onion salad |
Ingredients | Tomatoes • Onions • Olive oil • Oregano • Salt |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 184.7 |
Fat | 18.2 |
Protein | 1.1 |
Carbohydrate | 5.5 |
Fiber | 1.5 |
Net carbohydrates | 4 |
Sugar | 3.8 |
Saturated fat | 2.5 |
Cholesterol (mg) | 0 |
Sodium | 7.3 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Greek style tomato and onion salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Greek style tomato and onion salad (recipe) image(external)
Recipe instructions
- Cut Tomatoes into wedges, slice the onion very fine, add to the tomatoes.
- place in a shallow dish, add the vinegar, oil and oregano, sir to mix well, cover and leave for a few hours. giving a sprinkle of salt before serving.
- with other salads at either a BBQ or with lasagna, steak or lamb.
Food tags
Low Protein, Low Cholesterol, Savory,, Easy, Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD