Green beans the old fashioned way (recipe)
| Green beans the old fashioned way (recipe) | |
|---|---|
| Name | Green beans the old fashioned way |
| Ingredients | Green beans • Salt • Bacon grease • Butter |
| Cooktime (in hours) | 1.083333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 1.25 |
| Keto friendliness | Keto friendly |
| Calories | 115.1 |
| Fat | 9.1 |
| Protein | 2.1 |
| Carbohydrate | 8.1 |
| Fiber | 3.9 |
| Net carbohydrates | 4.2 |
| Sugar | 1.6 |
| Saturated fat | 4.9 |
| Cholesterol (mg) | 18.3 |
| Sodium | 633.9 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Green beans the old fashioned way (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Green beans the old fashioned way (recipe) image(external)
Recipe instructions
- Wash beans and snap them into 1 1/2\ pieces, discarding ends.
- Cover with water and add salt and bacon grease.
- Cover and bring to a boil.
- Turn down to simmer and continue cooking for about an hour.
- Pour off water and add 2 T butter. Let sit with lid on for a minute for butter to melt, then toss beans a little to distribute butter.
Food tags
Low Protein,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H15M
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Contributors: Prab R. Tumpati, MD
