Green beans with pecans, lemon and parsley (recipe)
Green beans with pecans, lemon and parsley (recipe) | |
---|---|
Name | Green beans with pecans, lemon and parsley |
Ingredients | Green beans • Butter • Pecans • Lemon zest • Fresh Italian parsley |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 170.9 |
Fat | 14.7 |
Protein | 3.2 |
Carbohydrate | 9.9 |
Fiber | 5 |
Net carbohydrates | 4.9 |
Sugar | 2.1 |
Saturated fat | 5.2 |
Cholesterol (mg) | 19.1 |
Sodium | 59.4 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Green beans with pecans, lemon and parsley (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Green beans with pecans, lemon and parsley (recipe) image(external)
Recipe instructions
- Cook beans in large pot of boiling salted water until just tender, about 5 minutes. Drain.
- Transfer to bowl of ice water and cool. Drain and pat dry. (Can be prepared 1 day ahead. Cover and refrigerate..
- Melt butter in large deep skillet over medium heat. Add pecans; sautv until nuts are crisp and butter is lightly browned, about 3 minutes.
- Add beans; toss to heat through, about 5 minutes.
- Mix in lemon zest; cook 1 minute.
- Mix in parsley. Season with salt and pepper. Transfer to bowl
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Food tags
Low Protein, Brunch,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD