Green beans with pecans, lemon and parsley (recipe)

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Green beans with pecans, lemon and parsley (recipe)
NameGreen beans with pecans, lemon and parsley
IngredientsGreen beans Butter Pecans Lemon zest Fresh Italian parsley
Cooktime (in hours)0.25
Preptime (in hours)0.083333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories170.9
Fat14.7
Protein3.2
Carbohydrate9.9
Fiber5
Net carbohydrates4.9
Sugar2.1
Saturated fat5.2
Cholesterol (mg)19.1
Sodium59.4
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Green beans with pecans, lemon and parsley (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Green beans with pecans, lemon and parsley (recipe) image(external)

Recipe instructions

  1. Cook beans in large pot of boiling salted water until just tender, about 5 minutes. Drain.
  2. Transfer to bowl of ice water and cool. Drain and pat dry. (Can be prepared 1 day ahead. Cover and refrigerate..
  3. Melt butter in large deep skillet over medium heat. Add pecans; sautv until nuts are crisp and butter is lightly browned, about 3 minutes.
  4. Add beans; toss to heat through, about 5 minutes.
  5. Mix in lemon zest; cook 1 minute.
  6. Mix in parsley. Season with salt and pepper. Transfer to bowl
  7. )

    Food tags
    Low Protein, Brunch,, Easy



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD