Green beans with toasted hazelnut-lemon butter (recipe)
| Green beans with toasted hazelnut-lemon butter (recipe) | |
|---|---|
| Name | Green beans with toasted hazelnut-lemon butter |
| Ingredients | Butter • Hazelnuts • Lemon rind • Salt • Water • Green beans |
| Cooktime (in hours) | 0.1 |
| Totaltime (in hours) | 0.1 |
| Keto friendliness | Keto friendly |
| Calories | 87 |
| Fat | 5.5 |
| Protein | 2.7 |
| Carbohydrate | 8.9 |
| Fiber | 4.3 |
| Net carbohydrates | 4.6 |
| Sugar | 1.8 |
| Saturated fat | 2 |
| Cholesterol (mg) | 7.6 |
| Sodium | 905.7 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Green beans with toasted hazelnut-lemon butter (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Combine butter, toasted hazelnuts, lemon rind, and 1/2 t salt in a small bowl; stir with a fork until well blended.
- Bring 8 c water and remaining 1 3/4 t salt to a boil in a large saucepan. Add green beans; cook 3 minutes. Drain. Return panto medium heat. Add beans and butter mixture; cook 3 minutes or until the butter mixture melts. Toss gently to coat.
Food tags
Very Low Carbs, Low Protein, Low Cholesterol,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:6M
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Contributors: Prab R. Tumpati, MD
