Italian green beans with tarragon (recipe)
Italian green beans with tarragon (recipe) | |
---|---|
Name | Italian green beans with tarragon |
Ingredients | Olive oil • Fresh tarragon • Dried tarragon |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 64.5 |
Fat | 3.7 |
Protein | 2.1 |
Carbohydrate | 7.6 |
Fiber | 2.9 |
Net carbohydrates | 4.7 |
Sugar | 3.4 |
Saturated fat | 0.5 |
Cholesterol (mg) | 0 |
Sodium | 6.8 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Italian green beans with tarragon (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Italian green beans with tarragon (recipe) image(external)
Recipe instructions
- Trim ends from the green beans and cut in 1 1/2 inch lengths.
- Steam or cook the beans in a saucepan of boiling salted water for 5 minutes or until al dente, drain.
- Toss with oil, salt and pepper, and tarragon.
Food tags
Low Protein, Low Cholesterol,, Steam, Stove Top, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD