Jalapeno shrimp and string bean toss (recipe)
| Jalapeno shrimp and string bean toss (recipe) | |
|---|---|
| Name | Jalapeno shrimp and string bean toss |
| Ingredients | Water • Green beans • Red bell pepper • Olive oil • Fresh lemon zest • Butter • Fresh ground black pepper • Salt |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 189.6 |
| Fat | 13.2 |
| Protein | 12.8 |
| Carbohydrate | 6 |
| Fiber | 2.4 |
| Net carbohydrates | 3.6 |
| Sugar | 2 |
| Saturated fat | 6.2 |
| Cholesterol (mg) | 109 |
| Sodium | 294.3 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Jalapeno shrimp and string bean toss (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Place water, green beans, and red bell pepper strips into a large skillet and heat over medium high heat to boiling; cover and cook until beans are crisp tender and water has evaporated, about 4 to 6 minutes; set aside.
- Heat oil in skillet over medium heat and cook shrimp and jalapeno slices until shrimp is pink and opaque, about 3 minutes.
- Season with salt and pepper then add butter, once melted toss to coat.
- Return vegetables and toss to combine; serve.
Food tags
< 30 Mins"
Jalapeno shrimp and string bean toss (recipe) details
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD
