Jodee's zucchini soup (recipe)
| Jodee's zucchini soup (recipe) | |
|---|---|
| Name | Jodee's zucchini soup |
| Ingredients | Butter • Onion • Zucchini • Chicken broth • Salt • Pepper • Ground nutmeg • Half-and-half |
| Cooktime (in hours) | 1.5 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 1.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 107.5 |
| Fat | 8.3 |
| Protein | 3.8 |
| Carbohydrate | 5.4 |
| Fiber | 1.2 |
| Net carbohydrates | 4.2 |
| Sugar | 2.4 |
| Saturated fat | 5 |
| Cholesterol (mg) | 20.9 |
| Sodium | 426.3 |
| Servings | 8 |
| Reviewaggregate | |
{{
|= you might microwave it.'" Cooking time doesn't include the 4 hours refrigeration before serving.-->
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H40M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
}}
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Jodee's zucchini soup (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Jodee's zucchini soup (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In large soup pot, melt the butter and saute the onion in it until golden.
- Add the zucchini and saute over medium-high heat until limp, about 10 to 15 minutes.
- Add the chicken broth, salt, pepper, and nutmeg. Simmer for 15 minutes.
- Add the half-and-half, and allow mixture to cool.
- Add the broth mixture to a blender and puree until smooth. (You may have to do this in batches, if necessary..
- Refrigerate for a minimum of 4 hours, to allow flavors to blend.
- Serve hot or cold.
Food tags
< 4 Hours"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
