Lamb chops bhoona (recipe)

Lamb chops bhoona (recipe)
Name	Lamb chops bhoona
Ingredients	Green chilies • Yogurt • Lamb chops • Black pepper • Ground cloves • Salt • Butter • Cinnamon
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.333333334
Keto friendliness	Keto friendly
Calories	675.8
Fat	57.5
Protein	32.9
Carbohydrate	5.6
Fiber	1.1
Net carbohydrates	4.5
Sugar	3.2
Saturated fat	26.7
Cholesterol (mg)	159.8
Sodium	746.2
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lamb chops bhoona (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Mix the chilies and yogurt together.
2. Thoroughly coat the chops with the yogurt then sprinkle with the pepper, cloves and salt and allow to marinate for several hours (or overnight) turning occasionally.
3. Melt the butter in a frypan and stir in the cinnamon.
4. Add the chops with the marinade and cook over a high heat until the chops are cooked through to your liking.
   
   Food tags
   Meat, Asian, Very Low Carbs, Spicy, Savory,, Stove Top, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:20M

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