Lamb chops scottadito (recipe)
Lamb chops scottadito (recipe) | |
---|---|
Name | Lamb chops scottadito |
Ingredients | Lamb chops • Extra virgin olive oil • Dry white wine • Bay leaf • Peppercorns • Garlic cloves • Lemons |
Cooktime (in hours) | 0.666666667 |
Preptime (in hours) | 12 |
Totaltime (in hours) | 12.66666667 |
Keto friendliness | Keto friendly |
Calories | 711.4 |
Fat | 63.4 |
Protein | 28.3 |
Carbohydrate | 4.7 |
Fiber | 1.7 |
Net carbohydrates | 3 |
Sugar | 0.2 |
Saturated fat | 22.5 |
Cholesterol (mg) | 125.9 |
Sodium | 97.8 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lamb chops scottadito (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Combine the olive oil and wine in a bowl; crush the juniper berries and garlic, tear the bay leaf; Combine crushed berries or gin, and garlic with the lemon wedges and ADD to the oil and wine mixture.
- Pour the mixture over the lamb chops and marinade for at least 12 HOURS in refrigerater; turning the pieces occasionally; (A plastic ziplock bag works great).
- You can either cook the lamb chops in a skillet, over a brisk flame, or grill them over the coals;In either case, lay slices of lemon from the marinade over them as they cook, turn occasinally, and salt them well when they are almost done; If you are cooking them over the coals you may also want to baste them with the marinade, Enjoy
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Food tags
Meat, European, Savory, Refrigerator, Stove Top, Easy
Lamb chops scottadito (recipe) details
Time:
Prep Time in Hours and Mins:12H40M
"
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Contributors: Prab R. Tumpati, MD