Lamb chops with horseradish dill cream (recipe)

Lamb chops with horseradish dill cream (recipe)
Name	Lamb chops with horseradish dill cream
Ingredients	Olive oil • Garlic cloves • Fresh rosemary • Kosher salt • Fresh ground pepper • Lamb loin chops • Creme fraiche • Green onions • Fresh dill • Dried dill weed • Fresh lemon juice • Kosher salt • Fresh ground pepper
Cooktime (in hours)	0.116666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.283333334
Keto friendliness	Keto friendly
Calories	1048.9
Fat	99.8
Protein	32.8
Carbohydrate	5.3
Fiber	0.9
Net carbohydrates	4.4
Sugar	1.5
Saturated fat	39.8
Cholesterol (mg)	222.1
Sodium	614.6
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lamb chops with horseradish dill cream (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Lamb chops with horseradish dill cream (recipe) image(external)

Recipe instructions

1. In a shallow bowl or resealable bag, combine the olive oil, garlic, rosemary, 1/4 tsp salt and pepper (about 4 turns of the peppermill). Add the chops and marinate at least 30 minutes at room temperature. If marinating longer, refrigerate and bring back to room temperature before cooking.
2. While the lamb is marinating, make the cream. In a small bowl combine the creme fraiche, green onion, dill, horseradish, lemon juice, remaining 1/4 tsp salt and a few more turns of the peppermill. Mix well and refrigerate until ready to use.
3. Preheat oven to 400 degrees F.
4. Place a nonstick, ovenproof skillet over medium high heat. Remove chops from marinade and place in skillet and cook for 2 minutes on each side. Transfer pan to the oven and cook for 5 to 7 minutes, depending on the thickness of your chops this should yield a medium rare to medium doneness.
5. Using an oven mitt, remove pan from oven, remove chops from pan to serving dish and tent with foil for a 3-5 minutes. The chops will continue to cook a bit while sitting.
6. Serve with horseradish dill cream on the side.
   
   Food tags
   Meat, Very Low Carbs,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:17M

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