Lemon butter salmon with capers and asparagus (recipe)
| Lemon butter salmon with capers and asparagus (recipe) | |
|---|---|
| Name | Lemon butter salmon with capers and asparagus |
| Ingredients | Salmon fillets • Asparagus • Olive oil • Shallot • White wine vinegar • White wine • Butter • Capers • Lemon zest |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.833333333 |
| Keto friendliness | Keto friendly |
| Calories | 447.4 |
| Fat | 25.6 |
| Protein | 47.5 |
| Carbohydrate | 4.3 |
| Fiber | 1.7 |
| Net carbohydrates | 2.6 |
| Sugar | 1.2 |
| Saturated fat | 11.4 |
| Cholesterol (mg) | 158.9 |
| Sodium | 357.7 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemon butter salmon with capers and asparagus (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Lemon butter salmon with capers and asparagus (recipe) details
Lemon butter salmon with capers and asparagus (recipe) image(external)
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- Preheat oven to 400 degrees.
- Line a large casserole dish with foil (3 qt Rectangle).
- Brush bottom and sides of foil with Olive Oil.
- Cut Salmon into 6 equal pieces.
- Saltl and pepper both sides of salmon fillets.
- Arrange salmon in the center of baking dish, leaving room around the edges.
- Wash Asparagus, and arrange around the edges of the dish.
- Bake20-25 minutes until salmon is opaque and flakes easily.
- In a saucepan, simmer shallots, wine, and vinegar until shallots are soft.
- Add the butter, and 2 Tbsp water and stir until melted and smooth.
- Stir in Capers, Lemon Juice, Zest, and Parsley.
- Pour over salmon and serve.
Food tags
, Oven, Stove Top
Lemon butter salmon with capers and asparagus (recipe) details
Time:
Prep Time in Hours and Mins:50M
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