Mediterranean roasted leg of lamb with red wine sauce (recipe)

Mediterranean roasted leg of lamb with red wine sauce (recipe)
Name	Mediterranean roasted leg of lamb with red wine sauce
Ingredients	Leg of lamb • Fresh rosemary • Kosher salt • Garlic cloves • Black pepper • Olive oil • Rosemary sprigs • Dry red wine • Cornstarch
Cooktime (in hours)	1.5
Preptime (in hours)	0.5
Totaltime (in hours)	2
Keto friendliness	Keto friendly
Calories	294.2
Fat	18.4
Protein	24.4
Carbohydrate	1.3
Fiber	0
Net carbohydrates	1.3
Sugar	0.2
Saturated fat	7.7
Cholesterol (mg)	88
Sodium	144.8
Servings	19
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mediterranean roasted leg of lamb with red wine sauce (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Preheat oven to 400 8F.
2. Unroll roast; trim fat.
3. Spread minced rosemary, 1/4 teaspoon salt, and garlic into folds of the roast.
4. Reroll roast; secure at 3-inch intervals with heavy string.
5. Sprinkle with 1/4 teaspoon salt and pepper.
6. Drizzle with oil.
7. Secure rosemary sprigs under strings on roast.
8. Place roast on the rack of a broiler pan or roasting pan; insert meat thermometer into thickest portion of roast.
9. Bakeat 400 8 for 1 hour.
10. Increase oven temperature to 425 8 (do not remove roast from oven).
11. Bakean additional 20 minutes or until thermometer registers 140 8 (medium-rare) to 155 8 (medium).
12. Place roast on a platter; cover with foil.
13. Let stand 10 minutes for roast to reabsorb juices.
14. (Temperature of roast will increase 5 8 upon standing.
15. Remove string and rosemary sprigs before slicing.
16. Remove rack from pan.
17. Combine 1/2 cup wine and cornstarch; set aside.
18. Add 1/2 cup wine to drippings in pan; scrape pan to loosen browned bits.
19. Combine drippings mixture and 1 cup wine in a saucepan; bring to a boil.
20. Cook 5 minutes.
21. Add 1/4 teaspoon salt and cornstarch mixture; return to a boil.
22. Cook 1 minute or until thick, stirring constantly.
23. Serve with lamb.
    
    Food tags
    Meat, European, Spring, Christmas, Roast, For Large Groups, Oven, Stove Top,

Mediterranean roasted leg of lamb with red wine sauce (recipe) details

Time:
Prep Time in Hours and Mins:2H

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