Mom's cabbage soup (recipe)
Mom's cabbage soup (recipe) | |
---|---|
Name | Mom's cabbage soup |
Ingredients | Canola oil • Onions • Shallot • Celery ribs • Carrots • Cabbage • Instant chicken bouillon granules • Beef broth • Salt • Pepper • Boiling water • Fresh parsley |
Cooktime (in hours) | 1.5 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 1.833333333 |
Keto friendliness | Keto friendly |
Calories | 40.1 |
Fat | 1.3 |
Protein | 1.5 |
Carbohydrate | 6.5 |
Fiber | 1.9 |
Net carbohydrates | 4.6 |
Sugar | 2.8 |
Saturated fat | 0.1 |
Cholesterol (mg) | 0.4 |
Sodium | 862.6 |
Yield | 14 cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mom's cabbage soup (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Mom's cabbage soup (recipe) image(external)
Recipe instructions
- Heat oil over medium heat; add onion, shallot and celery.
- Cook for 10 minutes.
- Add rest of ingredients; bring to a boil.
- Turn down heat to medium Low and let simmer for 1 hour.Taste to see if you want to add and more powder or seasoning.
- Add parsley and simmer a few minutes.
Food tags
Canadian, Very Low Carbs, Low Protein, Low Cholesterol, Healthy,, Easy, Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H50M
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Contributors: Prab R. Tumpati, MD