Moroccan eggplant aubergine salad (recipe)

Moroccan eggplant aubergine salad (recipe)
Name	Moroccan eggplant (aubergine) salad
Ingredients	Eggplant • Garlic cloves • Water • Salt • Ground cumin • Paprika • Fresh lemon juice • Olive oil
Cooktime (in hours)	0.25
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	60.5
Fat	2.7
Protein	1.7
Carbohydrate	9.4
Fiber	5
Net carbohydrates	4.4
Sugar	3.4
Saturated fat	0.4
Cholesterol (mg)	0
Sodium	10.2
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Moroccan eggplant aubergine salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Moroccan eggplant aubergine salad (recipe) image(external)

Recipe instructions

1. Place eggplant, garlic, water and salt in a pot and bring to a boil.
2. Cover and cook over medium heat for 8-10 minutes, or until eggplant cubes are cooked but still firm.
3. Drain in a strainer and allow to cool.
4. Place cooled eggplant in a bowl and toss gently with the remaining ingredients.
5. Very nice served at room temperature.
   
   Food tags
   Moroccan, African, Very Low Carbs, Low Protein, Vegan, Low Cholesterol,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:20M

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