Mushroom kabobs (recipe)

Mushroom kabobs (recipe)
Name	Mushroom kabobs
Ingredients	Fresh mushrooms • Red bell peppers • Green bell pepper • Olive oil • Lemon juice • Garlic • Fresh thyme • Fresh rosemary • Salt • Ground black pepper
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.5
Totaltime (in hours)	0.666666667
Keto friendliness	Keto friendly
Calories	147.6
Fat	13.8
Protein	1.4
Carbohydrate	6.5
Fiber	2
Net carbohydrates	4.5
Sugar	3.6
Saturated fat	1.9
Cholesterol (mg)	0
Sodium	148.7
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mushroom kabobs (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Mushroom kabobs (recipe) image(external)

Recipe instructions

1. Preheat grill for medium heat.
2. Thread mushrooms and peppers alternately on skewers.
3. In a small bowl, mix together olive oil, lemon juice, garlic, thyme, rosemary, and salt and pepper.
4. Brush mushrooms and peppers with this flavored oil.
5. Brush grate with oil, and place kabobs on the grill.
6. Baste frequently with oil mixture.
7. Cook for about 4 to 6 minutes, or until mushrooms are tender and thoroughly cooked.
   
   Food tags
   Low Protein, Low Cholesterol, Healthy,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:40M

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