Nif's sherry-sauteed mushrooms (recipe)

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Nif's sherry-sauteed mushrooms (recipe)
NameNif's sherry-sauteed mushrooms
IngredientsButter Olive oil Shallot Garlic cloves Mushrooms Sherry wine Parsley
Cooktime (in hours)0.25
Preptime (in hours)0.083333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories108.6
Fat6.5
Protein2.2
Carbohydrate5.2
Fiber0.7
Net carbohydrates4.5
Sugar1.4
Saturated fat2.3
Cholesterol (mg)7.6
Sodium32.6
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Nif's sherry-sauteed mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Nif's sherry-sauteed mushrooms (recipe) image(external)

Recipe instructions

  1. Heat the butter and olive oil in a frying pan over low-medium heat. Add shallots. Saute for 3 minutes; add garlic and saute for 2 more minutes.
  2. Add mushrooms and sherry and stir to coat. Saute for 10 minutes, stirring occasionally. Saltl and pepper to taste.
  3. Sprinkle parsley on mushrooms for garnish.

    Food tags
    Low Protein,, Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD