Pizza without the red sauce (recipe)
Pizza without the red sauce (recipe) | |
---|---|
Name | Pizza without the red sauce |
Ingredients | Butter • Olive oil • Garlic • Sun-dried tomato pesto • Dried basil leaves • Dried oregano • Parmesan cheese • Tomatoes • Fresh spinach • Sweet onion • Feta cheese |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.583333333 |
Keto friendliness | Keto friendly |
Calories | 126.7 |
Fat | 9.8 |
Protein | 5.2 |
Carbohydrate | 5.8 |
Fiber | 1.5 |
Net carbohydrates | 4.3 |
Sugar | 2.2 |
Saturated fat | 5.6 |
Cholesterol (mg) | 28.2 |
Sodium | 316.9 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pizza without the red sauce (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Pizza without the red sauce (recipe) image(external)
Recipe instructions
- Preheat oven according to pizza crust package directions.
- In a small bowl combine butter, olive oil, garlic, pesto, basil, oregano and Parmesan cheese. Spread mixture evenly on pizza crust.
- Arrange tomato, spinach, onion and jalapeno on pizza. Top with crumbled feta cheese.
- Bakeaccording to pizza crust package directions.
Food tags
European,, Oven
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD