Reconciliation soup (recipe)

Reconciliation soup (recipe)
Name	Reconciliation soup
Ingredients	Portabella mushroom • Porcini mushroom • Mushroom • Garlic clove • Olive oil • Port wine • Sour cream
Cooktime (in hours)	0.5
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.666666667
Keto friendliness	Keto friendly
Calories	144
Fat	11.8
Protein	2.7
Carbohydrate	4
Fiber	0.4
Net carbohydrates	3.6
Sugar	1.8
Saturated fat	2.3
Cholesterol (mg)	2.6
Sodium	398
Servings	4
Reviewaggregate

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|= soak in 1/2 cup good red wine prior to use.-->
Reconciliation soup (recipe) details

Time:
Prep Time in Hours and Mins:40M

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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Reconciliation soup (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Saute garlic and mushrooms in olive oil, stirring vigorously for about 5 minutes.
2. Add the stock, port and truffle oil.
3. Season with salt and pepper.
4. Cook over low heat with the lid on until the mushrooms are soft.
5. Process in the blender. Soup should be slightly thick.
6. Serve in warm bowls and garnish with sour cream.
   
   Food tags
   < 60 Mins"