Red pepper crostini (recipe)
| Red pepper crostini (recipe) | |
|---|---|
| Name | Red pepper crostini |
| Ingredients | Extra virgin olive oil • Olive oil • Onion • Garlic • Capers • Flat leaf parsley • Sea salt • Black pepper |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 324.6 |
| Fat | 33.9 |
| Protein | 0.7 |
| Carbohydrate | 5.4 |
| Fiber | 1.2 |
| Net carbohydrates | 4.2 |
| Sugar | 3.3 |
| Saturated fat | 4.7 |
| Cholesterol (mg) | 0 |
| Sodium | 47 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Red pepper crostini (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- To make the crostini, preheat the oven to 350 ?F.
- Thinly slice the bread; if a large loaf, cut each piece into quarters and drizzle olive oil over both sides.
- Lightly toast in the oven until just crisp.
- If you wish to speed up the process, toast each side under the broiler.
- Heat the olive oil in a frying pan and cook the onion for a few minutes until soft.
- Add the peppers and cook for another 15 minutes, stirring frequently.
- Season with a few grinds of sea salt and black pepper.
- Add the garlic and cook for a minute more.
- Add the capers and vinegar and simmer gently for a few minutes to reduce the liquid.
- Add the parsley just before spreading onto crostini.
Food tags
European,, Oven, Stove Top
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD
