Roast fillet of beef with madeira-mushroom sauce (recipe)
Roast fillet of beef with madeira-mushroom sauce (recipe) | |
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Name | Roast fillet of beef with madeira-mushroom sauce |
Ingredients | Filet of beef • Olive oil • Shallots • Madeira wine • Beef broth • Tomato paste • Butter • Fresh parsley |
Cooktime (in hours) | 0.75 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.916666667 |
Keto friendliness | Keto friendly |
Calories | 777.8 |
Fat | 63.2 |
Protein | 42 |
Carbohydrate | 2.8 |
Fiber | 0.3 |
Net carbohydrates | 2.5 |
Sugar | 0.8 |
Saturated fat | 25.5 |
Cholesterol (mg) | 174.6 |
Sodium | 268.2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roast fillet of beef with madeira-mushroom sauce (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Roast fillet of beef with madeira-mushroom sauce (recipe) details
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- Sprinkle meat with salt and pepper; rub all over with the oil.
- Place in small, shallow roasting pan.
- Put pan on bottom rack of oven; bakeat 350 for 25-30 minutes.
- Turn once or twice.
- Remove from pan; cover loosely with foil.
- Spoon fat from pan.
- Put pan on stove top; add mushrooms, (a little salt and pepper is nice here) cook until mushrooms are lightly browned.
- Add shallots, cook and stir briefly.
- Add wine; cook and scrape the pan to loosen browned bits.
- Reduce by half; add broth, tomato paste, and juices that have accumulated around roast.
- Cook on high for 4 minutes.
- Swirl in butter and parsley.
Food tags
Meat, European, Very Low Carbs,, Oven, Stove Top, Easy
Roast fillet of beef with madeira-mushroom sauce (recipe) details
Time:
Prep Time in Hours and Mins:55M
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