Roast lamb with lemon and herbs (recipe)
Roast lamb with lemon and herbs (recipe) | |
---|---|
Name | Roast lamb with lemon and herbs |
Ingredients | Lamb • Fresh thyme • Fresh rosemary • Fresh sage • Fresh coarse ground black pepper • Garlic cloves • Olive oil • Lemons • Coarse sea salt |
Cooktime (in hours) | 2 |
Preptime (in hours) | 0.75 |
Totaltime (in hours) | 2.75 |
Keto friendliness | Keto friendly |
Calories | 364.4 |
Fat | 24.4 |
Protein | 32.4 |
Carbohydrate | 4.1 |
Fiber | 1.6 |
Net carbohydrates | 2.5 |
Sugar | 0 |
Saturated fat | 9.6 |
Cholesterol (mg) | 120 |
Sodium | 91.5 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roast lamb with lemon and herbs (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Roast lamb with lemon and herbs (recipe) details
Roast lamb with lemon and herbs (recipe) image(external)
Recipe instructions
- Combine herbs, pepper, garlic, and olive oil in small bowl.
- Squeeze juice from lemons into another small bowl.
- Cut lemon shells into quarters and place in roasting pan.
- Trim excess fat from lamb roast and place on top of lemon shells; make shallow, -inch-long slashes all over lamb.
- Pour lemon juice over lamb.
- Spread herb mixture over lamb and press firmly.
- Sprinkle generously with sea salt.
- Roast lamb at 400 for approximately 2-3 hours or until done as desired.
Food tags
Meat, Very Low Carbs, High Protein, Roast, Oven,
Roast lamb with lemon and herbs (recipe) details
Time:
Prep Time in Hours and Mins:2H45M
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Contributors: Prab R. Tumpati, MD