Roast lamb with lemon and herbs (recipe)

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Roast lamb with lemon and herbs (recipe)
NameRoast lamb with lemon and herbs
IngredientsLamb Fresh thyme Fresh rosemary Fresh sage Fresh coarse ground black pepper Garlic cloves Olive oil Lemons Coarse sea salt
Cooktime (in hours)2
Preptime (in hours)0.75
Totaltime (in hours)2.75
Keto friendlinessKeto friendly
Calories364.4
Fat24.4
Protein32.4
Carbohydrate4.1
Fiber1.6
Net carbohydrates2.5
Sugar0
Saturated fat9.6
Cholesterol (mg)120
Sodium91.5
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roast lamb with lemon and herbs (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Roast lamb with lemon and herbs (recipe) details
Roast lamb with lemon and herbs (recipe) image(external)

Recipe instructions

  1. Combine herbs, pepper, garlic, and olive oil in small bowl.
  2. Squeeze juice from lemons into another small bowl.
  3. Cut lemon shells into quarters and place in roasting pan.
  4. Trim excess fat from lamb roast and place on top of lemon shells; make shallow, -inch-long slashes all over lamb.
  5. Pour lemon juice over lamb.
  6. Spread herb mixture over lamb and press firmly.
  7. Sprinkle generously with sea salt.
  8. Roast lamb at 400 for approximately 2-3 hours or until done as desired.

    Food tags
    Meat, Very Low Carbs, High Protein, Roast, Oven,


Roast lamb with lemon and herbs (recipe) details

Time:
Prep Time in Hours and Mins:2H45M

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Contributors: Prab R. Tumpati, MD