Roasted cauliflower with capers (recipe)

Roasted cauliflower with capers (recipe)
Name	Roasted cauliflower with capers
Ingredients	Cauliflower • Olive oil • Butter • Garlic cloves • Capers • Caper juice
Cooktime (in hours)	0.666666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.833333334
Keto friendliness	Keto friendly
Calories	93.6
Fat	6.4
Protein	3
Carbohydrate	8.2
Fiber	3.6
Net carbohydrates	4.6
Sugar	3.5
Saturated fat	2.3
Cholesterol (mg)	7.6
Sodium	84.9
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted cauliflower with capers (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Roasted cauliflower with capers (recipe) image(external)

Recipe instructions

1. Preheat oven to 450F.
2. Trim, and cut cauliflower into small florets.
3. Spread in a roasting pan or rimmed baking sheet. drizzle with olive oil, season with salt and pepper. toss to combine.
4. roast, tossing once or twice, until cauliflower is golden brown and tender, 20 to 25 minutes.
5. in a small skillet, melt butter over medium heat. cook garlic cloves, stirring often, until lightly browned ( 2 to 3 minutes).
6. remove from heat, add capers and caper juice.
7. pour over cauliflower and toss to coat
8. )
   
   Food tags
   < 60 Mins"

Keto-meter rating

• For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
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Time:
Prep Time in Hours and Mins:50M

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