Roasted zesty parmesan green beans (recipe)
Roasted zesty parmesan green beans (recipe) | |
---|---|
Name | Roasted zesty parmesan green beans |
Ingredients | Green beans • Olive oil • Kosher salt • Cracked pepper • Garlic powder • Paprika • Parmesan cheese |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 56.4 |
Fat | 3 |
Protein | 2.4 |
Carbohydrate | 6.4 |
Fiber | 2.4 |
Net carbohydrates | 4 |
Sugar | 2.8 |
Saturated fat | 0.7 |
Cholesterol (mg) | 1.6 |
Sodium | 34.2 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted zesty parmesan green beans (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Roasted zesty parmesan green beans (recipe) image(external)
Recipe instructions
- Preheat your oven to 425 8F Line a baking sheet with aluminum foil or parchment paper. Trim the ends off of your green beans, and spread them out evenly on the baking sheet.
- Grab your olive oil and your drizzle it over the green beans. Shake the pan a couple of times to rotate the green beans to cover them fairly evenly. Add the salt, pepper, garlic powder, and paprika, and shake again to cover them evenly.
- Pop them in the oven for 10 minutes, shake the pan again to flip them over, and put them back in for another 5 minutes.
-
After removing them from the oven, grate your Parmesan cheese over the top and serve!.
Food tags
Low Protein, Low Cholesterol,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD