Roasted zesty parmesan green beans (recipe)

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Roasted zesty parmesan green beans (recipe)
NameRoasted zesty parmesan green beans
IngredientsGreen beans Olive oil Kosher salt Cracked pepper Garlic powder Paprika Parmesan cheese
Cooktime (in hours)0.25
Preptime (in hours)0.083333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories56.4
Fat3
Protein2.4
Carbohydrate6.4
Fiber2.4
Net carbohydrates4
Sugar2.8
Saturated fat0.7
Cholesterol (mg)1.6
Sodium34.2
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted zesty parmesan green beans (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Roasted zesty parmesan green beans (recipe) image(external)

Recipe instructions

  1. Preheat your oven to 425 8F Line a baking sheet with aluminum foil or parchment paper. Trim the ends off of your green beans, and spread them out evenly on the baking sheet.
  2. Grab your olive oil and your drizzle it over the green beans. Shake the pan a couple of times to rotate the green beans to cover them fairly evenly. Add the salt, pepper, garlic powder, and paprika, and shake again to cover them evenly.
  3. Pop them in the oven for 10 minutes, shake the pan again to flip them over, and put them back in for another 5 minutes.
  4. After removing them from the oven, grate your Parmesan cheese over the top and serve!.

    Food tags
    Low Protein, Low Cholesterol,



Keto-meter rating
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Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD