Simmered cabbage (recipe)
Simmered cabbage (recipe) | |
---|---|
Name | Simmered cabbage |
Ingredients | Cabbage • Olive oil • Butter • Salt • Fresh ground pepper • Chicken broth • Vegetable broth • Dry sherry |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.416666666 |
Keto friendliness | Keto friendly |
Calories | 93.8 |
Fat | 6.7 |
Protein | 2.7 |
Carbohydrate | 6.9 |
Fiber | 2.9 |
Net carbohydrates | 4 |
Sugar | 3.8 |
Saturated fat | 2.4 |
Cholesterol (mg) | 7.6 |
Sodium | 523.2 |
Servings | 4 |
Reviewaggregate |
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|= and -- let's just put it this way: he changed his mind. He loves it when I make simmered cabbage! A very simple and tasty way to use this much-maligned veggie.-->
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Time:
Prep Time in Hours and Mins:25M
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Simmered cabbage (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Simmered cabbage (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat oil and butter in large heavy and wide saucepan or saute pan; add cabbage, salt, pepper, and stir over low heat for 5 minutes.
- Add broth (I usually add a bit of sherry, too) and bring to boil, cover and simmer over medium-low heat, stirring often, for about 15 minutes or until cabbage is tender.
- Raise heat to medium, uncover and let juices reduce to about half (be careful not to let burn).
- Taste and adjust seasoning, serve hot.
Food tags
Savory, St. Patrick's Day,, Easy, Inexpensive
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Contributors: Prab R. Tumpati, MD