Stuffed mushrooms with spinach (recipe)
| Stuffed mushrooms with spinach (recipe) | |
|---|---|
| Name | Stuffed mushrooms with spinach |
| Ingredients | Butter • Bacon • Frozen chopped spinach • Mushrooms • Butter • Onions • Garlic cloves • Heavy cream • Parmesan cheese • Butter |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.833333333 |
| Keto friendliness | Keto friendly |
| Calories | 151.1 |
| Fat | 14.6 |
| Protein | 3.8 |
| Carbohydrate | 2.5 |
| Fiber | 1 |
| Net carbohydrates | 1.5 |
| Sugar | 0.7 |
| Saturated fat | 7.8 |
| Cholesterol (mg) | 36.2 |
| Sodium | 179.9 |
| Yield | 12 Mushrooms |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Stuffed mushrooms with spinach (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Preheat oven to 400 degrees F (200 degrees C).
- Butter a 9x13 inch baking dish with 2 tablespoons butter.
- Place bacon in a large, deep skillet.
- Cook over medium high heat until evenly brown. Drain, crumble and set aside.
- Place frozen spinach in a medium saucepan with 1/4 cup water.
- Bring water to a boil, then reduce heat to medium and cook spinach covered 10 minutes.
- Uncover and stir.
- Remove from heat and drain.
- Remove stems from mushrooms.
- Arrange caps in the baking dish.
- Finely chop stems.
- Melt 3 tablespoons butter in a medium saucepan over medium heat, and mix in onion and garlic.
- Cook 5 minutes, or until tender, then mix in bacon, spinach, chopped mushroom stems and heavy cream.
- Bring cream to a boil.
- Remove from heat and mix in Parmesan cheese, salt and pepper.
- Stuff mushroom caps generously with the mixture.
- Drizzle with 2 tablespoons melted butter.
- Bakein the preheated oven 30 minutes until lightly browned.
Food tags
< 60 Mins"
Stuffed mushrooms with spinach (recipe) details
Time:
Prep Time in Hours and Mins:50M
"
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Contributors: Prab R. Tumpati, MD
