Syrian green beans with cilantro (recipe)
Syrian green beans with cilantro (recipe) | |
---|---|
Name | Syrian green beans with cilantro |
Ingredients | Frozen green beans • Olive oil • Salt • Garlic clove • Cilantro |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 152.4 |
Fat | 13.7 |
Protein | 1.8 |
Carbohydrate | 7.6 |
Fiber | 3.5 |
Net carbohydrates | 4.1 |
Sugar | 1.4 |
Saturated fat | 1.9 |
Cholesterol (mg) | 0 |
Sodium | 2 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Syrian green beans with cilantro (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Syrian green beans with cilantro (recipe) image(external)
Recipe instructions
- Place beans in a pot and drizzle with the oil. Season with salt and pepper and put the lid on. Cook covered until beans are well done.
- Add cilantro and garlic, stir, and continue cooking until cilantro starts wilting.
Food tags
Southwest Asia (middle East), Asian, Low Protein, Low Cholesterol,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD