To die for zucchini and tomatoes !!!! (recipe)
To die for zucchini and tomatoes !!!! (recipe) | |
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Name | To die for zucchini and tomatoes !!!! |
Ingredients | Fresh zucchini • Tomatoes seasoned with basil garlic & oregano • Onion • Garlic • Low-fat parmesan cheese • Fresh basil • Fresh oregano |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 26.5 |
Fat | 0.3 |
Protein | 1.4 |
Carbohydrate | 5.5 |
Fiber | 1.3 |
Net carbohydrates | 4.2 |
Sugar | 3.2 |
Saturated fat | 0.1 |
Cholesterol (mg) | 0 |
Sodium | 7.8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
To die for zucchini and tomatoes !!!! (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
To die for zucchini and tomatoes !!!! (recipe) image(external)
Recipe instructions
- Chop finely the onion.
- Slice the zucchini (not to thick).
- Saute the zucchini with the onion, garlic.
- Add all your seasonings.
- Saute this for a few minutes in a pan sprayed with butter pam.
- Do not saute too long as you do not want the zucchini soft.
- Add the tomatoes and simmer few minutes.
- Remove from heat and serve on plates adding parmesan cheese on top.
Food tags
Spring,, Stove Top
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD