Veggie chopped salad (recipe)

Veggie chopped salad (recipe)
Name	Veggie chopped salad
Ingredients	Romaine lettuce • Iceberg lettuce • Bean sprouts • Green onions • Cucumber • Carrot • Celery • Mushroom • Tomatoes • Sesame seeds • Feta cheese • Soy sauce • Red wine vinegar
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.166666667
Keto friendliness	Keto friendly
Calories	241.4
Fat	22.4
Protein	4.2
Carbohydrate	8.4
Fiber	3.9
Net carbohydrates	4.5
Sugar	3.5
Saturated fat	3
Cholesterol (mg)	0
Sodium	693.7
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Veggie chopped salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Veggie chopped salad (recipe) image(external)

Recipe instructions

1. Mix all of the lettuce, veggies, sesame seeds and cheese (if you are using it).
2. Whisk together soy sauce, vegetable oil, sesame oil and vinegar.
3. Drizzle 1/2 over the salad and toss to coat. Add more dressing to taste.
4. Finish with cracked black pepper if you like.
   
   Food tags
   Low Protein, Low Cholesterol,, Beginner Cook, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:10M

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