Wild mushroom saute (recipe)
Wild mushroom saute (recipe) | |
---|---|
Name | Wild mushroom saute |
Ingredients | Butter • Olive oil • Shallots • Garlic • Salt • Fresh ground pepper • Fresh herb |
Cooktime (in hours) | 0.366666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.533333334 |
Keto friendliness | Keto friendly |
Calories | 123.8 |
Fat | 10.7 |
Protein | 3.9 |
Carbohydrate | 5.6 |
Fiber | 1.2 |
Net carbohydrates | 4.4 |
Sugar | 2.3 |
Saturated fat | 4.3 |
Cholesterol (mg) | 15.3 |
Sodium | 445.2 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Wild mushroom saute (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Wild mushroom saute (recipe) image(external)
Recipe instructions
- Rinse the mushrooms thoroughly in cold water.
- Lift the mushrooms from the water and drain well.
- Cut the larger mushrooms into 1 inch pieces.
- Melt the butter in the oil in a large saucepan.
- Add the mushrooms and saute over high heat until the liquid released has evaporated and the mushrooms are browned all over, about 20 minutes.
- Add the shallots, garlic, salt and pepper and saute for 1 minute.
- Sprinkle the herbs on the mushrooms and serve with bread.
Food tags
Thanksgiving,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:32M
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Contributors: Prab R. Tumpati, MD