Zucchini ribbons with basil butter (recipe)
| Zucchini ribbons with basil butter (recipe) | |
|---|---|
| Name | Zucchini ribbons with basil butter |
| Ingredients | Zucchini • Butter • Olive oil • Parmesan cheese • Fresh basil leaves • Red pepper flakes |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 99.9 |
| Fat | 7.6 |
| Protein | 3.4 |
| Carbohydrate | 6.3 |
| Fiber | 2 |
| Net carbohydrates | 4.3 |
| Sugar | 4.9 |
| Saturated fat | 2.9 |
| Cholesterol (mg) | 9.8 |
| Sodium | 79.4 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Zucchini ribbons with basil butter (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Zucchini ribbons with basil butter (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Bring pot of water to boil.
- Mean-while, with vegetable peeler-slice zucchini lengthwise into ribbons. Add zucchini to boiling water; cook until tender, 30-60 seconds.
- Drain and transfer zucchini to serving bowl.
- Add butter, oil, parmesan, basil, and red pepper flakes; gently toss until butter is melted and zucchini are coated.
- I also added 1/2 tsp of garlic powder to this!.
Food tags
European, Low Protein, Low Cholesterol, Potluck,, Easy, Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:35M
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