Zucchini with basil vinaigrette (recipe)

Zucchini with basil vinaigrette (recipe)
Name	Zucchini with basil vinaigrette
Ingredients	Zucchini • Olive oil • Fresh basil • Garlic clove
Cooktime (in hours)	0.5
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.583333333
Keto friendliness	Keto friendly
Calories	93.6
Fat	7.1
Protein	2.6
Carbohydrate	7
Fiber	2.4
Net carbohydrates	4.6
Sugar	3.4
Saturated fat	1
Cholesterol (mg)	0
Sodium	20.1
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Zucchini with basil vinaigrette (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Zucchini with basil vinaigrette (recipe) image(external)

Recipe instructions

1. Spray cooking spray on a large frying pan under high flame, and place as much zucchini as possible on the frying pan, laying flat.
2. After approximately 5 minutes turn the zucchini over. The zucchini should be browned a bit. Let cook another 5 minutes.
3. Place cooked zucchini into a mixing bowl.
4. Keep on repeating steps 1 and 2 until all zucchini is cooked.
5. In the meantime, pour all dressing ingredients into food processor and pulse till fine.
6. Once all zucchini is cooked, pour dressing over the zucchini and mix well. Let stand for at least a half an hour to absorb the dressing. Can be served at room temperature
7. )
   
   Food tags
   Free Of...,, Easy

Keto-meter rating

• For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
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Time:
Prep Time in Hours and Mins:35M

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