Zucchini with summer herbs (recipe)
| Zucchini with summer herbs (recipe) | |
|---|---|
| Name | Zucchini with summer herbs |
| Ingredients | Zucchini • Olive oil • Butter • Garlic clove • Fresh parsley • Fresh chives • Fresh dill • Fresh tarragon • Fresh basil |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 99.6 |
| Fat | 9.9 |
| Protein | 1.1 |
| Carbohydrate | 2.7 |
| Fiber | 0.8 |
| Net carbohydrates | 1.9 |
| Sugar | 1.9 |
| Saturated fat | 2.8 |
| Cholesterol (mg) | 7.6 |
| Sodium | 32.2 |
| Servings | 6 |
| Yield | 6 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Zucchini with summer herbs (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Zucchini with summer herbs (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Rinse the zucchini and pat dry. Trim off ends and slice zucchini into 1/8 inch thick slices without peeling. There will be about 6 cups.
- Heat oil in a skillet over medium high to high heat. Cook zucchini while shaking and stirring the skillet. Turn the zucchini occasionally with a spatula. Add salt and pepper to taste. Cook about 5 to 7 minutes. Drain in a sieve.
- Add butter to the skillet until melted. Return zucchini. Sprinkle with garlic and herbs. Check for salt. Toss and serve
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Food tags
Low Protein, Summer,, Easy
Zucchini with summer herbs (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD
