Zucchini with summer herbs (recipe)

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Zucchini with summer herbs (recipe)
NameZucchini with summer herbs
IngredientsZucchini Olive oil Butter Garlic clove Fresh parsley Fresh chives Fresh dill Fresh tarragon Fresh basil
Cooktime (in hours)0.166666667
Preptime (in hours)0.25
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories99.6
Fat9.9
Protein1.1
Carbohydrate2.7
Fiber0.8
Net carbohydrates1.9
Sugar1.9
Saturated fat2.8
Cholesterol (mg)7.6
Sodium32.2
Servings6
Yield6 cups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Zucchini with summer herbs (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Zucchini with summer herbs (recipe) image(external)

Recipe instructions

  1. Rinse the zucchini and pat dry. Trim off ends and slice zucchini into 1/8 inch thick slices without peeling. There will be about 6 cups.
  2. Heat oil in a skillet over medium high to high heat. Cook zucchini while shaking and stirring the skillet. Turn the zucchini occasionally with a spatula. Add salt and pepper to taste. Cook about 5 to 7 minutes. Drain in a sieve.
  3. Add butter to the skillet until melted. Return zucchini. Sprinkle with garlic and herbs. Check for salt. Toss and serve
  4. )

    Food tags
    Low Protein, Summer,, Easy


Zucchini with summer herbs (recipe) details

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Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD