2-ingredient pepperoncini beef roast (recipe)
2-ingredient pepperoncini beef roast (recipe) | |
---|---|
Name | 2-ingredient pepperoncini beef roast |
Ingredients | Beef roast |
Cooktime (in hours) | 8 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 8.083333333 |
Keto friendliness | Keto friendly |
Calories | 597.4 |
Fat | 44.5 |
Protein | 42.5 |
Carbohydrate | 4.6 |
Fiber | 1.2 |
Net carbohydrates | 3.4 |
Sugar | 3 |
Saturated fat | 18 |
Cholesterol (mg) | 156.5 |
Sodium | 1198 |
Servings | 10 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
2-ingredient pepperoncini beef roast (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Place beef roast in a 10 quart Crock Pot and dump in the entire jar of pepperoncinis, including the juice.
- If the liquid does not come to the top of the beef roast, add just enough water to be level with the top of the roast.
- Set Crock Pot on low heat and cook for 8-10 hours.
- To serve, drain juices from meet but reserve pepperoncinis. Shred meat on a platter and arrange pepperoncinis around the outside. Serve on a burger bun or beef only with or without pepperoncinis.
Food tags
Peppers, Vegetable, Meat, Very Low Carbs, Spicy, Easy
2-ingredient pepperoncini beef roast (recipe) details
Time:
Prep Time in Hours and Mins:8H5M
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Contributors: Prab R. Tumpati, MD