2-ingredient pepperoncini beef roast (recipe)

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2-ingredient pepperoncini beef roast (recipe)
Name2-ingredient pepperoncini beef roast
IngredientsBeef roast
Cooktime (in hours)8
Preptime (in hours)0.083333333
Totaltime (in hours)8.083333333
Keto friendlinessKeto friendly
Calories597.4
Fat44.5
Protein42.5
Carbohydrate4.6
Fiber1.2
Net carbohydrates3.4
Sugar3
Saturated fat18
Cholesterol (mg)156.5
Sodium1198
Servings10
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


2-ingredient pepperoncini beef roast (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

2-ingredient pepperoncini beef roast (recipe)


  1. Place beef roast in a 10 quart Crock Pot and dump in the entire jar of pepperoncinis, including the juice.
  2. If the liquid does not come to the top of the beef roast, add just enough water to be level with the top of the roast.
  3. Set Crock Pot on low heat and cook for 8-10 hours.
  4. To serve, drain juices from meet but reserve pepperoncinis. Shred meat on a platter and arrange pepperoncinis around the outside. Serve on a burger bun or beef only with or without pepperoncinis.

    Food tags
    Peppers, Vegetable, Meat, Very Low Carbs, Spicy, Easy


2-ingredient pepperoncini beef roast (recipe) details

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Time:
Prep Time in Hours and Mins:8H5M

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Contributors: Prab R. Tumpati, MD