Crock pot french dip roast (recipe)
| Crock pot french dip roast (recipe) | |
|---|---|
| Name | Crock pot french dip roast |
| Ingredients | Onion • Bottom round beef roast • Dry white wine • Water • Beef broth |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 1.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 23.8 |
| Fat | 0.1 |
| Protein | 0.9 |
| Carbohydrate | 2.2 |
| Fiber | 0.3 |
| Net carbohydrates | 1.9 |
| Sugar | 0.9 |
| Saturated fat | 0.1 |
| Cholesterol (mg) | 0 |
| Sodium | 224.7 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crock pot french dip roast (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Crock pot french dip roast (recipe) image(external)
Recipe instructions
- Place onion in slow cooker.
- Add roast.
- Combine wine and gravy mix.
- Pour over roast.
- Add enough broth to cover roast.
- Cover.
- Cook on high 5-6 hours or low 10-12 hours Remove meat from liquid.
- Let stand 5 minutes before slicing thinly across grain.
- Note-- I put my roast in at 10:30-- took it out around 5:30-- on high-- it would not slice-- just fell apart it was so well done-- It was good.
- but it ended up being shredded beef on our french dip sammiches!
- We put it on hoagie (submarine) rolls which I had buttered and toasted in the oven-- and a slice of swiss cheese--
-
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Food tags
Meat"
Crock pot french dip roast (recipe) details
Time:
Prep Time in Hours and Mins:10H5M
"
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Contributors: Prab R. Tumpati, MD
