Believe it or not roast beef (recipe)
Believe it or not roast beef (recipe) | |
---|---|
Name | Believe it or not roast beef |
Preptime (in hours) | 0.05 |
Totaltime (in hours) | 0.05 |
Keto friendliness | Keto friendly |
Calories | 0 |
Fat | 0 |
Protein | 0 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 0 |
Yield | 1 roast |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Believe it or not roast beef (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- Preheat oven to 375 degrees Fahrenheit.
- Rub roast with salt and pepper/optional seasonings.
- Place in a roasting pan (uncovered) and into preheated oven for 1 hour.
- Turn off oven, but do not peek or open the oven door.
- Turn oven back on at 300 degrees Fahrenheit:
- 45 minutes before serving time for rare roast beef;
- 50 minutes before serving time for medium;
- 55 minutes before serving time for medium well.
- That's it!
- DON'T PEEK!.
Food tags
Meat, Very Low Carbs, Low Protein, Low Cholesterol, Easy
Believe it or not roast beef (recipe) details
Time:
Prep Time in Hours and Mins:24H3M
"
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Contributors: Prab R. Tumpati, MD