Believe it or not roast beef (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Believe it or not roast beef (recipe)
NameBelieve it or not roast beef
Preptime (in hours)0.05
Totaltime (in hours)0.05
Keto friendlinessKeto friendly
Calories0
Fat0
Protein0
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat0
Cholesterol (mg)0
Sodium0
Yield1 roast
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Believe it or not roast beef (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Believe it or not roast beef (recipe)


  1. Preheat oven to 375 degrees Fahrenheit.
  2. Rub roast with salt and pepper/optional seasonings.
  3. Place in a roasting pan (uncovered) and into preheated oven for 1 hour.
  4. Turn off oven, but do not peek or open the oven door.
  5. Turn oven back on at 300 degrees Fahrenheit:
  6. 45 minutes before serving time for rare roast beef;
  7. 50 minutes before serving time for medium;
  8. 55 minutes before serving time for medium well.
  9. That's it!
  10. DON'T PEEK!.

    Food tags
    Meat, Very Low Carbs, Low Protein, Low Cholesterol, Easy


Believe it or not roast beef (recipe) details

Keto meter ten.png



Time:
Prep Time in Hours and Mins:24H3M

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Contributors: Prab R. Tumpati, MD