Believe it or not roast beef (recipe)
| Believe it or not roast beef (recipe) | |
|---|---|
| Name | Believe it or not roast beef |
| Preptime (in hours) | 0.05 |
| Totaltime (in hours) | 0.05 |
| Keto friendliness | Keto friendly |
| Calories | 0 |
| Fat | 0 |
| Protein | 0 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 0 |
| Yield | 1 roast |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Believe it or not roast beef (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- Preheat oven to 375 degrees Fahrenheit.
- Rub roast with salt and pepper/optional seasonings.
- Place in a roasting pan (uncovered) and into preheated oven for 1 hour.
- Turn off oven, but do not peek or open the oven door.
- Turn oven back on at 300 degrees Fahrenheit:
- 45 minutes before serving time for rare roast beef;
- 50 minutes before serving time for medium;
- 55 minutes before serving time for medium well.
- That's it!
- DON'T PEEK!.
Food tags
Meat, Very Low Carbs, Low Protein, Low Cholesterol, Easy
Believe it or not roast beef (recipe) details
Time:
Prep Time in Hours and Mins:24H3M
"
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Contributors: Prab R. Tumpati, MD
