Easy delicious slow cooker roast beef (recipe)
| Easy delicious slow cooker roast beef (recipe) | |
|---|---|
| Name | Easy delicious slow cooker roast beef |
| Ingredients | Beef roast • Bay leaves • Black pepper |
| Cooktime (in hours) | 8 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 8.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 599 |
| Fat | 44.7 |
| Protein | 42.2 |
| Carbohydrate | 4.2 |
| Fiber | 0.5 |
| Net carbohydrates | 3.7 |
| Sugar | 1.3 |
| Saturated fat | 18 |
| Cholesterol (mg) | 156.8 |
| Sodium | 656 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy delicious slow cooker roast beef (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Easy delicious slow cooker roast beef (recipe) image(external)
Recipe instructions
- Put Roast Beef into Slow Cooker.
- Cover with Soup Mix.
- Sprinkle with the Black Pepper.
- Top with the three Bay Leaves.
- Cook on Med-Low in a Slow Cooker for 8-9 hours-- OR 3-4 hours on High.
- OPTION: Add Carrots, Onions, and Potatoes the last couple of hours if on Med-Low or the last hour if on high-- NOTEadd the veggies in the order given since the Carrots take longer to cook and the potatoes the least time.
- Make gravy from drippings.
Food tags
Meat, Very Low Carbs, High Protein, Easy
Easy delicious slow cooker roast beef (recipe) details
Time:
Prep Time in Hours and Mins:8H5M
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Contributors: Prab R. Tumpati, MD
